The important thing to remember is that this balance looks different for everyone and will likely change from time to time in your own life. Be gracious with yourself as stages change
Be 100% Where You Are :
Just Because You Can Doesn't Mean You Should :
No Emails to Your Phone : Why cue yourself up for stress? If you're not able to reply to emails at the moment you receive them, they will only linger
Schedule Schedule Schedule :
Big Things -
Little Things -
Time for Rest -
Outsource